Restorative, Yin, Hatha,
Vinyasa, Hot & HIIT Yoga
Options for weekly group classes and private classes
Welcome to Peach Orchard Yoga
Founder & Instructor
I’m Tracy Kentz, owner of Peach Orchard Yoga, and I’m so excited to share my love of yoga with the Palisade community. I am a 200-hour Certified Yoga Teacher and a Registered Nurse, with over 20 years of personal yoga practice.
For me, yoga is both deeply personal and beautifully communal—it offers a space to connect inward while also bringing people together. My goal is to support each student in personalizing their practice and growing along their unique yoga journey.
I look forward to meeting you on the mat and being part of your path toward greater balance, strength, and peace.
Instructor
Arava was first introduced to yoga as a young adult, through her mom, who is also a yoga teacher. She has been practicing regularly for twenty years and has explored many schools of yoga including, Iyengar, Ashtanga, vinyasa, hot yoga, Bikram and yin yoga. She completed her 200-hour teacher training in 2009 with Hillary Lockwood, in Power Yoga.
Arava sought out further study, with Bessel Van Der Kolk, in how to use yoga for survivors of trauma, and believes that yoga is a powerful tool for healing and change. She is also a mental health therapist and incorporates yoga philosophy into her work.
Arava lives in Palisade and is so grateful to be a part of this amazing community!