RSVP required for all sessions, please text Tracy at (619) 322-7165
November 2025
Thurs 11/6
Power Flow 5:15-6:15pm ~ Arava
Fri 11/7
HIIT Yoga 9:00-10:00am ~ Tracy
Sun 11/9
Slow Flow Vinyasa 8:30-9:30am ~ Tracy
Tues 11/11
Yin Yoga 7:30-8:30pm ~ Tracy
Tues 11/18
Yin Yoga 7:30-8:30pm ~ Tracy
Thurs 11/20
Power Flow 5:15-6:15pm ~ Arava
Fri 11/21
HIIT 9:00-10:00am ~ Tracy
Sun 11/30
Slow Flow Vinyasa 8:30-9:30am ~ Tracy