Class Schedule

 RSVP required for all sessions, please text Tracy at 619-322-7165    

December 2024

Tues 12/31 - Hot Yoga 9:15am-10:15am

January 2025

Wed 1/1 

Yin Yoga 7:30pm-8:30pm

Fri 1/3 

HIIT Yoga 9:00am-10:00am 

Hot Hatha 5:15pm-6:30pm

Sat 1/4  

Slow Flow Vinyasa 8:30am-9:30am

Mon 1/6

Slow Flow Vinyasa 9:00am-10:00am

HIIT Yoga 5:30pm-6:30pm

Tues 1/7

Hot Hatha 9:00am-10:00am

Wed 1/8

HIIT Yoga 9:00am-10:00am

Yin Yoga 7:30pm-8:30pm

Fri 1/10 

HIIT Yoga 9:00am-10:00am 

Hot Hatha 5:15pm-6:30pm

Sat 1/11 

Slow Flow Vinyasa 8:30am-9:30am

Mon 1/13

Slow Flow Vinyasa 9:00am-10:00am

HIIT Yoga 5:30pm-6:30pm

Tues 1/14

Hot Hatha 9:00am-10:00am

Wed 1/15

HIIT Yoga 9:00am-10:00am

Yin Yoga 7:30pm-8:30pm

Fri 1/17 

HIIT Yoga 9:00am-10:00am 

Hot Hatha 5:15pm-6:30pm

Sat 1/18 

Slow Flow Vinyasa 8:30am-9:30am

Mon 1/20

Slow Flow Vinyasa 9:00am-10:00am

HIIT Yoga 5:30pm-6:30pm

Tues 1/21

Hot Hatha 9:00am-10:00am    

Wed 1/22

HIIT Yoga 9:00am-10:00am

Yin Yoga 7:30pm-8:30pm

Fri 1/24

HIIT Yoga 9:00am-10:00am 

Hot Hatha 5:15pm-6:30pm

Sat 1/25 

Slow Flow Vinyasa 8:30am-9:30am

Mon 1/27

Slow Flow Vinyasa 9:00am-10:00am

HIIT Yoga 5:30pm-6:30pm

Tues 1/28

Hot Hatha 9:00am-10:00am      

Wed 1/29

HIIT Yoga 9:00am-10:00am

Yin Yoga 7:30pm-8:30pm

Fri 1/31

HIIT Yoga 9:00am-10:00am 

Hot Hatha 5:15pm-6:30pm